Maternity appointments
Author: B@ck_Office
Do you need a vaccine for travel?
The following travel vaccines are available on the NHS from our GP Surgery:
- Hepatitis A
- Typhoid
- Hepatitis A and typhoid combined
- Revaxis (polio/diphtheria/tetanus)
If possible, see the Nurse at least 6 to 8 weeks before you’re due to travel.
Other things to consider:
The cost of travel vaccines that are not available on the NHS will vary, depending on the vaccine and the number of doses you need.
2024 JSP Wellbeing calendar
Get U Better App
Dear Patient,
We now offer access to a self-management app to aid recovery from your muscle or joint problem. The app will guide you day-by-day through a sequence of exercises and tips to help you get better. To get started, click here or go to http://tinyurl.com/gub-sbo1142t1, select a condition, enter your email address and click send’
The app has touch to speak function, so it is accessible to all patients.
Are you Bangladeshi?
Do you have questions about vaccines being offered to your family at the moment?
November Health & Wellbeing Activities
The Healthy Eating and nutrition workshops will restart next month from Monday 6th November 12-13:30 for 5 weeks, this cohort will run in Bengali and will offer an introduction to healthy eating.
Chronic Pain sessions will also be restarting in English from the 21st November 23. These are monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain.
Community Wellbeing HUB is also piloting once a month Wellbeing workshops with TH Talking therapies at the Tarling East Community Centre starting Thursday 2nd November 11-12. The topics each month have been coproduced with their patients and community members. Anyone over the age of 18 can join these workshops.
November Health & Wellbeing Activities
The Healthy Eating and nutrition workshops will restart next month from Monday 6th November 12-13:30 for 5 weeks, this cohort will run in Bengali and will offer an introduction to healthy eating.
Chronic Pain sessions will also be restarting in English from the 21st November 23. These are monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain.
Community Wellbeing HUB is also piloting once a month Wellbeing workshops with TH Talking therapies at the Tarling East Community Centre starting Thursday 2nd November 11-12. The topics each month have been coproduced with their patients and community members. Anyone over the age of 18 can join these workshops.
Worried about cancer coming back?
Join Cancer Psychological Services for a free workshop to understand and learn more about fears of cancer recurrence, practice helpful strategies and connect with others.
The aim of the workshop is to provide a safe, confidential space where attendees can meet others with similar experiences and learn strategies to help them better cope with their fears and worries.
HEART ATTACK: Salman’s story
Dear Patients,
This is Dr Salman Uddin one of the partners at the surgery and I have been working at this organisation since 2017. Some of you may know that I had a heart attack back in July 2020. This was a difficult experience, but I feel like it is also an opportunity for me to share my story in the hope that we can raise awareness of heart related conditions. I have been volunteering with the British Heart Foundation (BHF), and I was involved in producing a video for them. In addition they have also interviewed me, about my heart attack story, for a podcast called Ticker Tapes.
Please feel free to watch the video and listen to the podcast if you can.