Dear Patient,

We now offer access to a self-management app to aid recovery from your muscle or joint problem. The app will guide you day-by-day through a sequence of exercises and tips to help you get better. To get started, click here or go to http://tinyurl.com/gub-sbo1142t1, select a condition, enter your email address and click send’

The app has touch to speak function, so it is accessible to all patients.